Specific Character Roles

📣 Cheerleader – The High-Energy Spirit Machine

What’s in Your Closet

Anything bright and coordinated: a fitted tank top or school-color tee, athletic skirt or skort, leggings, or shorts. Sneakers are a must. Add a hoodie or varsity jacket for that “team pride” finish.

Around the House / DIY

Make pom-poms using cut-up trash bags or tissue paper.
Use hair ribbons or scrunchies in bold colors.
Tape stripes to your socks for “game day” authenticity.
Create a cardboard megaphone with your “team name” on it.

Quirks / How to Act

Be constantly peppy—even when you announce bad news.
Spell out people’s names in cheers (“G-O AMANDA!”)
Clap rhythmically after every sentence.
Randomly practice high-kicks and toe-touches (safely!).
Start chants for no reason: “Let’s go SNACKS, let’s go!”
Overreact with enthusiasm to everything: “We’re out of dip?! O-M-G YAAAAAY… I mean… nooo!”

Makeup & Hair

High ponytail with a bright ribbon.
Glittery eye makeup or school-color eyeliner.
Rosy, energetic blush.

Accessories / Props

Pom-poms, megaphone, team pennant, hair bows, water bottle labeled “HUSTLE JUICE.”
A small notebook for “cheer routines” filled with doodles.

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⛸️ Ice Skater – The Sparkly Winter Champion

What’s in Your Closet

Leggings, tights, or sleek athletic pants.
A fitted sweater, sparkly top, or performance-style shirt.
Add a scarf or faux-fur trim for fancy rink vibes.
Leg warmers or fuzzy boot covers? Yes, please.

Around the House / DIY

Make a mini medal from foil and a ribbon.
Add rhinestones or glitter glue to a shirt for a costume feel.
Create a cardboard “skate blade” to tape onto your shoes (looks cute in photos!).
Craft a tiny “scorecard” reading: “10.0!”

Quirks / How to Act

Glide everywhere—even across carpet—like you’re on ice.
Do dramatic spins, even if it’s just turning around slowly.
Give a tiny bow every time someone looks at you.
Make everything sound like a performance:
“I'm going to the snack table… interpretive style.”
Say inspirational sports things like “Feel the ice beneath your soul.”
Act slightly frozen. Complain about being cold even when you’re indoors.

Makeup & Hair

Stage makeup lite: rosy cheeks, soft shimmer, frosty highlighter.
Add sparkles around the eyes for a “competition” look.
Hair in a sleek bun, braided bun, or high pony with a clip.

Accessories / Props

Foil medal, glittery scarf, scorecards, faux flowers to “accept after your routine.”
A small playlist of dramatic skating music on your phone.
A toy plushie you throw at yourself after each “performance.”

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🏈 Football Star

(Quarterback, Linebacker, or Retired Pro)

What’s in Your Closet

Team jersey, athletic shorts, sweatpants, or joggers. Cleats optional; sneakers work fine. Add eye-black for instant credibility.

Around the House / DIY

Tape numbers onto any shirt if you don’t have a jersey. Make a playbook from a notebook. Use masking tape to create “field stripes” on pants.

Quirks / How to Act

Throw imaginary passes constantly.
Call random conversations “plays.”
Say “huddle up!” anytime you want attention.
Walk like every hallway is a tunnel entrance on game day.

Makeup & Hair

Eye-black streaks, messy “helmet hair,” or a styled, media-ready look.

Accessories / Props

Football (real or foam), playbook, sweat towel, water bottle labeled “GATOR-ADE-ish.”

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🏀 Basketball Player

(Rookie Phenom or Former Champion)

What’s in Your Closet

Basketball shorts, tank top or jersey, tall socks, and sneakers.

Around the House / DIY

Tape stripes on socks, carry a mini foam ball, wear a sweatband made from a cut-up T-shirt.

Quirks / How to Act

Dribble imaginary ball everywhere.
Say “I could dunk that” about random objects.
Offer high-fives constantly.
Complain about “refs” who aren’t there.

Makeup & Hair

Sweat-sheen highlight, slick ponytail or headband.

Accessories / Props

Foam basketball, sweatband, sports drink, MVP “press interview” card.

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🎾 Tennis Pro or Golf Champion

What’s in Your Closet

Polo shirt, visor, khaki shorts or tennis skirt, clean sneakers.

Around the House / DIY

Cardboard tennis racket, towel over shoulder, add stripes to socks.

Quirks / How to Act

Say “Good game!” after small talk.
Judge everyone’s “form.”
Warm up before sitting down.
Use golf claps for everything.

Makeup & Hair

Sun-kissed blush, tidy ponytail or visor hair.

Accessories / Props

Golf glove, tennis balls, score sheet, water bottle.

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🤼 Wrestler or MMA Fighter

What’s in Your Closet

Athletic shorts, compression top, tank, or robe. Barefoot, sneakers, or flip-flops depending on vibe.

Around the House / DIY

Tape wrists and hands with athletic tape. Create a cardboard championship belt.

Quirks / How to Act

Shadowbox constantly.
Introduce yourself like a dramatic announcer: “IN THIS CORNER…”
Flex unnecessarily.
Talk about your “training regimen” in epic detail.

Makeup & Hair

Slicked hair or messy “fight ready” look.
Optional bruise makeup (cartoonish).

Accessories / Props

Championship belt, mouthguard (fake), towel, water bottle.

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🧘 Yoga Instructor or Wellness Influencer

What’s in Your Closet

Stretchy leggings, sports bra or tank, soft cardigan, flip-flops or barefoot.

Around the House / DIY

Make a yoga mat from rolled blankets. Create a badge: “Certified Vibe Consultant.”

Quirks / How to Act

Speak softly and wisely.
Begin sentences with “Feel into that.”
Do slow stretches in the middle of conversations.
Bless water before drinking it.

Makeup & Hair

Glowy highlight, peachy tones.
Hair in a serene bun or braid.

Accessories / Props

Water bottle, yoga mat, essential oil roller (empty), affirmation cards.

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🏋️ Gym Owner or CrossFit Coach

What’s in Your Closet

Tank top, gym shorts, leggings, or joggers. Sneakers, of course.

Around the House / DIY

Use a small backpack as a weight vest. Write WODs (“Workout of the Day”) on a tiny whiteboard.

Quirks / How to Act

Clap once loudly before giving instructions.
Say “Let’s GO!” every five minutes.
Count reps randomly.
Compliment people’s “form” even when they’re just standing.

Makeup & Hair

Sleek ponytail, headband, natural sweat-glow.

Accessories / Props

Protein shaker, stopwatch, tiny dumbbells, clipboard with WOD list.

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🎾 Country Club Athlete or Pickleball Rival

What’s in Your Closet

Polo shirt, pastel sweater tied around shoulders, tennis skirt or khaki shorts.

Around the House / DIY

Make a cardboard pickleball paddle. Wear sunglasses indoors for drama.

Quirks / How to Act

Act competitive about EVERYTHING.
Say “Let’s keep it friendly… but I’m keeping score.”
Drop subtle bragging like, “Our club has three courts.”

Makeup & Hair

Preppy ponytail, polished makeup, rosy cheeks.

Accessories / Props

Pickleball paddle, club badge, towel, insulated water bottle.

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🏃 Track Star, Marathoner, or Olympic Hopeful

What’s in Your Closet

Running shorts, tank top, race-number bib (DIY), and sneakers.

Around the House / DIY

Make a medal from foil. Tape a race number to your shirt.

Quirks / How to Act

Stretch constantly.
Say “hydration is key” every chance you get.
Jog in place instead of standing still.
Mention your “personal best time” unprompted.

Makeup & Hair

Sporty sweat-sheen, simple ponytail or headband.

Accessories / Props

Medal, race bib, water bottle, tiny banana for “fuel.”

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🥊 Boxer, Trainer, or Corner Coach

What’s in Your Closet

Robes, tank tops, gym shorts, sweatpants. Sneakers or bare feet.

Around the House / DIY

Wrap your hands with tape. Make a cardboard punching mitt.

Quirks / How to Act

Throw slow-motion punches.
Say motivational lines like, “Champ, you got this!”
Talk about “going twelve rounds with Monday.”

Makeup & Hair

Sweaty, tousled, optional bruise makeup (silly-looking).
Short hair or tied back.

Accessories / Props

Robe, towel over shoulders, toy gloves, water bottle.

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⚾ Little League Coach or Youth Sports Parent

What’s in Your Closet

Baseball cap, polo shirt, khakis or shorts, sneakers.

Around the House / DIY

Clipboard of “plays,” whistle, baseball glove.

Quirks / How to Act

Clap loudly and say “Good hustle!”
Give overly intense pep talks.
Argue with imaginary umpires.

Makeup & Hair

Sunscreen nose streak, ponytail or cap hair.

Accessories / Props

Whistle, clipboard, baseball, juice boxes for the “team.”

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🏄 Adventure Sports Addict

(Surfer, Rock Climber, Snowboarder)

What’s in Your Closet

Board shorts, tank tops, athletic gear, beanie, puffer jacket depending on sport.

Around the House / DIY

Cardboard “surfboard,” rope harness, faux snow goggles made from glasses.

Quirks / How to Act

Say “Duuuude” (or “bro”) often.
Tell near-death adventure stories.
Balance on random furniture like it’s a wave or mountain.

Makeup & Hair

Sun-kissed look for surfers, windblown hair for climbers, rosy-cheeked for snowboarders.

Accessories / Props

Surfboard cardboard cutout, climbing rope, snowboard goggles, chalk bag.

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🩰 Ballerina or Hip-Hop Dancer

What’s in Your Closet

Ballerina: leotard, tights, wrap skirt, ballet flats.
Hip-hop dancer: joggers, oversized tee or hoodie, high-tops.

Around the House / DIY

Ballet bun with hairspray.
Hip-hop jewelry from costume pieces.

Quirks / How to Act

Ballerina: move gracefully, pirouette instead of turning.
Hip-hop: nod head to imaginary beats, dance-walk everywhere.

Makeup & Hair

Ballerina: soft, elegant makeup with pink tones.
Hip-hop: bold liner, fun colors, braids or high pony.

Accessories / Props

Ballerina: ribbon, faux flower bouquet, tiny “music box.”
Hip-hop: sunglasses, chain, portable speaker (low volume).

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💃 Aerobics Instructor – The 80s Fitness Queen or King

What’s in Your Closet

Bright leggings, neon tank top, leotard (if you own one!), or biker shorts. Add leg warmers or tall socks for instant retro flair. Any sneakers work — the louder the color, the better.  For males, go for a Richard Simmons costume/look for some laughs and nostalgia.

Around the House / DIY

Make sweatbands from cut-up T-shirts.
Layer multiple tank tops for that classic 80s vibe.
Use electrical tape or fabric strips for bold geometric patterns.

Quirks / How to Act

Talk in constant upbeat encouragement: “You can DO IT! Feel the burn!”
Count loudly while doing exaggerated side-steps and knee lifts.
Clap before giving instructions.
Stretch randomly during conversations.
Give unsolicited “core engagement” advice.

Makeup & Hair

Big, fluffy hair or a super high ponytail.
Bright blush circles, bold blue eyeshadow, and glossy lips.
Go full vintage glam.

Accessories / Props

Foam weights, water bottle, neon sweatbands, mini boombox, laminated “routine cards” with squiggly doodles.

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🏋️‍♂️ Personal Trainer – The Relentless Motivator

What’s in Your Closet

Athletic shorts or joggers, tank top or fitted tee, sneakers.
Add a zip-up hoodie tied around your waist for that “just finished a warmup” vibe.

Around the House / DIY

Make a gym whistle using a keychain.
Use a watch or phone as a “timer.”
Create a name tag that says “Coach [Your Name] – Certified Results.”

Quirks / How to Act

Clap once loudly to start any conversation.
Describe everything as a “rep” or “set.”
Say motivational one-liners like “Pain is weakness leaving the body!”
Constantly correct imaginary form: “Straight back! Engage the core!”
Do lunges across the room instead of walking.

Makeup & Hair

Sporty, sweat-sheen makeup; natural and clean.
Ponytail, bun, or close-cropped, gym-ready hair.

Accessories / Props

Stopwatch, water bottle, clipboard labeled “Client Progress,” resistance band, or mini dumbbells.

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🧢 Coach – The Loud, Inspiring, Clipboard-Wielding Leader

What’s in Your Closet

Polo shirt, team hoodie, athletic pants or khakis, sneakers, and a hat you adjust constantly. Bonus points for sunglasses, even indoors.

Around the House / DIY

Make a clipboard labeled “GAME PLAN.”
Wrap a whistle around your neck (or a keychain if you don’t have one).
Tape a name patch to your chest: “COACH [Your Name].”

Quirks / How to Act

• Clap aggressively before every sentence.

• Say, “Bring it in!” even if it’s just one person.

• Point at random objects like they’re teammates in need of direction.

• Deliver dramatic pep talks about the “fourth quarter of life.”

• Pace the room like you’re watching a tight game.

• Blow your whistle at imaginary fouls.

Makeup & Hair

Simple, active, and outdoorsy — bronzed cheeks, neat ponytail, cap hair, or slightly windblown “practice field chic.”

Accessories / Props

Clipboard, whistle, sports stopwatch, water bottle, towel, or a laminated “play card” you dramatically flip over.

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Coach Subtypes (Pick the one that fits your energy!)

🏈 Football Coach Quirks

• Constantly shouts “HUSTLE!”

• Points dramatically at invisible players.

• Uses sports metaphors for everything: “Life’s a red zone, kid!”

• Wears sunglasses even at night.

🏀 Basketball Coach Quirks

• Squats dramatically like you’re coaching from the sideline.

• Argues with imaginary refs.

• Yells “BOX OUT!” whenever someone stands too close.

⚽ Soccer Coach Quirks

• Does exaggerated hand signals nobody understands.

• Says “Keep your shape!” even at the snack table.

• Runs onto the “field” (living room) at random.

🥎 Little League Coach Quirks

• Encourages everyone just a little too loudly.

• Calls adults “champ” or “tiger.”

• Hands out imaginary orange slices.

💪 Motivational Life Coach Energy

• Says things like “BELIEVE… in YOU.”

• Speaks in slow, inspirational whispers.

• High-fives everyone whether they want it or not.

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⚖️ Referee – The Serious, Overpowered, Rule-Enforcing Icon

What’s in Your Closet

Black-and-white striped shirt or any striped T-shirt.
Black pants or shorts.
Sneakers or comfy shoes — refs are always on the move.

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Around the House / DIY

Create yellow and red “penalty flags” using fabric or napkins.
Make a whistle using a keychain.
Cut a cardboard badge labeled “OFFICIAL.”

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Quirks / How to Act

• Blow whistle whenever someone breaks a “rule” you made up.

• Announce penalties dramatically:
  “That’s a party foul — two minutes in the snack-time penalty box!”

• Say “Play on!” after ordinary conversations.

• Step between harmless disagreements like you're breaking up a brawl.

• Hold your palm out like you’re stopping a charging rhino.

• Constantly check your imaginary watch.

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Makeup & Hair

Clean, straightforward, “I enforce the rules” energy.
Optional black eyeliner “serious eye” look.

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Accessories / Props

Whistle, penalty flags, small notebook for “infractions,” stopwatch, red card, yellow card, and a serious stare. If you wanna put a unique spin - wear dark glasses and call yourself legally blind for a 'blind ref' and lean into those cliches. 

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⚽ Soccer Star – The Flashy Field Legend

What’s in Your Closet

Athletic shorts, long socks, soccer jersey, sneakers or cleats (if safe).
Shin guards optional but hilarious.

Around the House / DIY

Tape a number onto your shirt.
Make a captain’s armband out of fabric or ribbon.
Use a stress ball or foam ball as a “mini soccer ball.”

Quirks / How to Act

Dribble imaginary soccer balls everywhere.
Do fancy footwork even while standing still.
Celebrate tiny victories with dramatic goal celebrations.
Say “I could’ve gone pro, you know.”
Slide tackle… mentally (no actual tackling allowed!).

Makeup & Hair

Sporty and natural — think game-day ready.
Hair in a ponytail, braid, messy bun, or slick under a headband.

Accessories / Props

Soccer ball (foam or real), water bottle, sweatband, small whistle, or a mini trophy for “MVP.”

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🛟 Swimmer / Lifeguard

What’s in Your Closet

Swimmer: athletic shorts, a tank top or fitted shirt, flip-flops, goggles, towel.
Lifeguard: red shirt or hoodie, shorts, sneakers, or flip-flops.

Around the House / DIY

Cut out a cardboard rescue tube and paint it red.
Use sunscreen streaks for dramatic effect.
Add a whistle made from a keychain.

Quirks / How to Act

Cup your hands and shout “NO RUNNING!” even indoors.
Scan rooms dramatically like you’re watching water conditions.
Walk barefoot like you just stepped off the pool deck.
Do slow arm strokes anytime someone mentions swimming.

Makeup & Hair

Swimmer: sleek, wet-look hair or messy bun.
Lifeguard: bronzed cheeks, slight “sunburn” blush, ponytail.

Accessories / Props

Goggles, towel, whistle, sunscreen, cardboard rescue tube, water bottle labeled “HYDRATE.”

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🤸 Olympic Gymnast – The Medal Chaser (or Winner)

What’s in Your Closet

Leotard, leggings, athletic shorts, zip-up jacket, or team warm-up gear.

Around the House / DIY

Create a medal from foil and ribbon.
Tape your hands like you’re ready for the uneven bars.
Make a cardboard balance beam sign and point at it dramatically.

Quirks / How to Act

Walk on your tiptoes with perfect posture.
Randomly do high kicks or splits (safe versions!).
Pose after finishing ANY action—sipping water? Pose. Sitting down? Pose.
Talk about your “routine” constantly.

Makeup & Hair

Bold eyeliner, sparkly shadow, bright lipstick, tight ballet bun or ponytail.

Accessories / Props

Foil medal, chalk bag (flour in a pouch), hair scrunchie, team jacket, scorecards.

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⚾ Baseball Player – The Dugout Legend

What’s in Your Closet

Team jersey, T-shirt, baseball cap, athletic pants, cleats or sneakers.

Around the House / DIY

Create a jersey number with duct tape.
Carry a glove or homemade cardboard bat.
Sunflower seed “confetti” (fake only!).

Quirks / How to Act

Spit imaginary sunflower seeds.
Call everyone “slugger” or “coach.”
Adjust your hat constantly.
Argue with invisible umpires.

Makeup & Hair

Eye-black stripes, messy hair under a cap.

Accessories / Props

Baseball, glove, clipboard lineup, bat (foam/cardboard), Gatorade bottle.

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🏹 Archer – The Silent Sharpshooter

What’s in Your Closet

Green, brown, or black fitted clothing, leggings, athletic tee, boots.

Around the House / DIY

Make a cardboard bow and arrows wrapped in foil.
Craft an armband guard using duct tape.
Add a quiver made from a rolled-up poster tube.

Quirks / How to Act

Squint dramatically at distant objects.
Pretend everything is a target.
Give cryptic one-liners like “Steady… breathe… release.”
Move silently like you’re stalking deer or villains.

Makeup & Hair

Smoky forest tones, braided hair or pulled-back ponytail.

Accessories / Props

Cardboard bow, toy arrows, finger tab, quiver, hooded cape (optional).

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🛼 Roller Derby Athlete – The Rink Rebel

What’s in Your Closet

Fishnets, athletic shorts, tank top, knee pads, wrist guards.
Any punk, neon, or “attitude” clothing works.

Around the House / DIY

Make a team logo with duct tape.
Create a name patch like “Crash Queen,” “Derby Diva,” or “Bruise Control.”

Quirks / How to Act

Strut with confidence.
Give people tough-guy nicknames.
Hip-check the air for fun (not people!).
Chant derby cheers and talk strategy like you’re in a championship.

Makeup & Hair

Bold eyeliner, bright lipstick, messy ponytail or space buns.

Accessories / Props

Helmet (optional), knee pads, whistle, water bottle, foam batons.

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🎳 Bowler – The Alley Ace

What’s in Your Closet

Bowling shirt (or button-down), slacks, belt, comfortable shoes.

Around the House / DIY

Add your name to your shirt with tape.
Create a foam “bowling ball” from a balloon or styrofoam sphere.

Quirks / How to Act

Use overly dramatic focus before “rolling” anything.
Do finger stretches constantly.
Celebrate with big “YES!” fist pumps even for small wins.
Discuss oil patterns like anyone knows what you mean.

Makeup & Hair

Slick hair or retro bowling style; simple makeup.

Accessories / Props

Bowling ball (foam or toy), scorecard, towel, wrist brace.

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🤺 Fencer – The Dramatic Duel Master

What’s in Your Closet

White top, white pants, sneakers.
Add a jacket, hoodie, or anything sleek.

Around the House / DIY

Make a cardboard épée or foil sword.
Craft a mask using mesh or paper with eye cutouts.

Quirks / How to Act

Lunge dramatically toward empty space.
Announce “En garde!” before ANY interaction.
Bow politely after imaginary bouts.
Narrate your moves with French flair.

Makeup & Hair

Clean, sharp look; slicked back ponytail/bun.

Accessories / Props

Cardboard sword, mask, small towel, score sheet.

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⛳ Golf Pro – The Calm Course King/Queen

What’s in Your Closet

Polo shirt, khaki shorts or pants, visor or cap, belt.

Around the House / DIY

Make a scorecard from a notepad.
Create a cardboard putter.
Wear one glove for dramatic effect.

Quirks / How to Act

Talk in a soft “sports announcer voice.”
Give slow, thoughtful nods before decisions.
Mime practice swings constantly.
Say, “The greens are fast today…” even inside.

Makeup & Hair

Natural, neat, sunscreen-nose streak optional.

Accessories / Props

Golf glove, water bottle, small towel, foam ball, scorecard.

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